Resistance Bands by Fitify - Full Workout Sessions with Therapy Bands
Resistance Bands by Fitify is a free Android app designed to help you improve your muscular strength, balance, and posture through full workout sessions with resistance bands, also known as therapy bands. This video coaching app offers over 30 exercises and 4 unique workout programs to help you achieve your fitness goals.
The app features a voice coach and clear HD video demonstrations, making it easy to follow along with the exercises. What's more, it works offline, so you can use it wherever and whenever you want. You can also create your own workouts from the app's exercise library, and the app adjusts your training level based on your feedback, ensuring that you're always challenged and making progress.
Overall, Resistance Bands by Fitify is an excellent app for those looking to improve their fitness and strength using resistance bands. And if you're looking for more fitness tools, be sure to check out other Fitify apps like TRX, Kettlebell, Swiss Ball, Bosu, or Foam Roller.
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